News by Tag: Sleep Hygiene - Page 2
Sleep apnea, Sleep study, Sleep disorders: Cope better
September 29, 2011
If your sleep bruxism is related to stress, experts suggest trying to relax in the hours before bedtime to reduce stress levels and to maintain a regular soothing bedtime routine.
September 29, 2011
If your sleep bruxism is related to stress, experts suggest trying to relax in the hours before bedtime to reduce stress levels and to maintain a regular soothing bedtime routine.
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