News by Tag: Portion Sizes Of Food


The Goodness of a Natural Weight Loss Diet
May 24, 2012
Fit into a new pair of jeans that is two sizes smaller than your current size!
For lose weight you need a good weight loss plan!
January 30, 2012
Irrespective of information, you might have received or read somewhere, weight loss means eating less than your current quantity of food.
Preciseportions.com - Nutrition and healthy eating
October 19, 2011
Healthy eating is a term that is often mixed with medical terminology and thrown about like it was the elixir of good health.
Guide to New Food Pyramids and Tips for a Healthy Diet
July 1, 2011
Some 20 years ago the U.S. Department of Agriculture (USDA) created a visual representation of what an adult American should be eating: the Healthy Eating Pyramid.
How you can increase your nutrient intake
May 10, 2011
By nutrients I mean carbs, proteins, fats, vitamins, minerals and water. Of these elements, carbs, proteins, fats and water are called macro nutrients because our body needs them in higher quantities. Minerals and vitamins are called micro nutrients.