News by Tag: Kettlebell Workshops
Shape your body with kettlebell workouts
February 13, 2013
When you look at a kettlebell for the first time you cannot be faulted for thinking that it is a strange contraption. It looks like a ball with a handle and is associated with Russia where it is known as girya.
February 13, 2013
When you look at a kettlebell for the first time you cannot be faulted for thinking that it is a strange contraption. It looks like a ball with a handle and is associated with Russia where it is known as girya.