News by Tag: Hip Physical Therapy
What is Functional Movement Actually?
June 2, 2011
Functional movements take place in multi-planes of motion with the use of multiple joints. Anyone can take advantage of functional movement in simple steps. It shown an incredible gains in strength, balance, decrease in unsustainable pain
June 2, 2011
Functional movements take place in multi-planes of motion with the use of multiple joints. Anyone can take advantage of functional movement in simple steps. It shown an incredible gains in strength, balance, decrease in unsustainable pain
What Will Help You Run Faster, Longer & Injury Free?
April 1, 2011
You may be only thinking of your midsection in terms of how it looks in a bathing suit, but when your core muscles are out of shape, you are more at risk for injury. So, get your abs and back in shape AND stay out of rehab with these three, simple e
April 1, 2011
You may be only thinking of your midsection in terms of how it looks in a bathing suit, but when your core muscles are out of shape, you are more at risk for injury. So, get your abs and back in shape AND stay out of rehab with these three, simple e
The 3 Best Exercises For Your Abs & Back!
March 23, 2011
The weather is getting cooler, people are becoming more active, PF Chang's marathon is approaching and lots of people are trying to accomplish a goal of completing a marathon or half-marathon while getting in the best shape of their lives
March 23, 2011
The weather is getting cooler, people are becoming more active, PF Chang's marathon is approaching and lots of people are trying to accomplish a goal of completing a marathon or half-marathon while getting in the best shape of their lives