News by Tag: Helen M Ryan
Refreshing New Weight Loss Book, '21 Days to Change Your Body,' Just Released by Fitness Expert Helen M. Ryan
June 23, 2012
Formerly obese fitness professional and author Helen M. Ryan shows people how to lose weight while "having their cake." '21 Days to Change Your Body (and Your Life)' uses a fresh and honest approach to weight loss designed "for the rest of us."
June 23, 2012
Formerly obese fitness professional and author Helen M. Ryan shows people how to lose weight while "having their cake." '21 Days to Change Your Body (and Your Life)' uses a fresh and honest approach to weight loss designed "for the rest of us."