The following press release has written to inform you about the fitness club that provides some major beneficial tips and activities to their members.
(prHWY.com) November 16, 2012 - Hughesdale, Australia -- Being fit is considered, as your body is able to endure daily activities and stresses. A healthy body must have flexibility, strength and stamina function properly.
Your various types of fitness are muscular endurance, muscular strength, aerobic and flexibility and body composition.
If you use the right type of physical and mental exercises that will contribute to maintain your health. A good diet can also provide essential nutrients for the body. For getting healthier life, you should join a fitness club where you can learn important factor to maintain the mental fitness that is necessary for psychological well-being.
Joining a fitness club can provide the motivation that is required to being fit and able to do work properly.
Today, various fitness places and gyms available in your area that provides exercises and trainings so that you can maintain your body as you desires always. However, few of them are unable to provide you quality services so you are finding for a reliable service provider who can provide you quality services at unmatched rates.
If you are looking for the same, then "Genesis" is here to help you. We are the foremost fitness centre and offers high quality services to our members. We are a Maidstone and have 20,000 square feet of exercise heaven. We have around 3000 members in our club and commit to provide excellent services to meet all your desirable needs.
Our health and fitness centre provides three designated group exercise rooms, the art equipment and 12 different classes, nutritionists, saunas, masseurs, beauty therapists and the various personal training programs in the western suburbs. We also provide soothing and friendly atmosphere that is created through dedicated and qualified staff.
In our fitness club, each member will receive following things:
1. A program orientation for keeping healthy
2. A health checks bioage assessment with an exercise physiologist
3. A health check every 8 weeks to monitor progress
4. A group session weekly
We are reputed health centre and have warm and friendly environment that will help stimulate and inspire you. We provide experienced and expert trainers who will help to achieve your desired fitness and health goals.
To know more about us, feel free to visit at
http://www.genesisfitnessmaidstone.com.au/.
41 Moorookyle Ave, Hughesdale, 3166
0395704513
E-mail: anoone@asok.com.au
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