The following press release is about CrossFit Lighthouse, a leading fitness training provider in US that provide effective fitness training programs
(prHWY.com) March 4, 2013 - Bellmore, NY -- Exercise or physical workout benefits mind and every part of the body. It causes our body and soul to feel more peaceful and happy and sleep better. If you are suffering from mild depression or low self-esteem, fitness training can help you overcome all these problems in a very effective manner.
There are certain fitness training providers that can provide you best training as per your requirement. CrossFit Lighthouse is one such leading fitness training providers in US that design effective personal training programs that are fun, challenging as well as extremely effective. We serve people of all age groups and of all professions. We train parents, teachers, grandparents, military, and other people who have the desire to get a good physique and a peaceful mind.
If you are among those who have tried numerous diets and workout routines and didn't get satisfactory results, you can contact CrossFit Lighthouse. Our training methods include the use of barbells, kettlebells, ropes, sleds, body weight movements, dumbbells, tires, running and many more. Whether you are looking for fitness training for yourself or your group of friends, we are the one-stop solution for your health needs. Our group fitness program will prove to be full of fun as well as effective that will be surely unforgettable for you and your friends.
Our most popular programs include Olympic lifting which consist of movements like the snatch, clean and press. These lifts will create fast twitch muscle that will maximize the strength of your muscle and will reverse the aging process. We are basically focused to provide high level of strength conditioning to our customers. We offer cardiovascular program and Gymnastics which are the most effective methods to make you more active and strong. We strive to make you learn our exercises at all of our crossfit locations so that you can practice them in future also.
At CrossFit Lighthouse you can track your progress and see amazing results in a very short period. We welcome all our participants for doing physical workout with fun. Feel free to contact us for any sort of assistance or guidance. Join CrossFit Lighthouse today and get benefited by our unmatched quality training methods making your life happening.
http://crossfitlighthouse.com/
Contact Us
CrossFit Lighthouse
2988 Merrick Rd,
Bellmore, NY 11710.
Phone: 5168099949
Fax: 516-809-9950
E-Mail: service@crossfitlighthouse.com
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