Moksha Yoga Studio Offers Introductory Yoga Classes in NYC

(prHWY.com) January 15, 2013 - New York City, NY -- New York, New York (November 8, 2012) - Moksha Yoga Studio is offering introductory yoga classes in NYC. Moksha Yoga is a form of hot yoga that is practiced in a heated studio. Classes use a series of strengthening and toning postures that the studio says will detoxify the body and calm the mind, along with other benefits.

Moksha is conducted in a heated room of around 95 to 105 degrees to facilitate sweating and create a more conducive environment for the stretching of muscles and ligaments. Because of the environment where classes are conducted, many have made comparisons to bikram yoga at first glance.

However, whereas Bikram consists of 26 systematic postures, Moksha is more free flowing and accessible to those looking for hot yoga in NYC. This in turn allows growth and eases newcomers into allowing yoga into their busy schedules.

Moksha Yoga has grown to be loved by many people who compete from all walks of life, including Olympic level rowers, mixed martial artists and even the desk jockeys who do their best in the harshest of corporate jungles. Some people who would benefit the most from Moksha Yoga are those dealing with depression or stress. The poses and breathing exercises has a dramatic effect on easing pain and releasing pent up energy.

The Moksha Yoga studio is located in 434 6th Avenue, New York, NY. To learn more about Moksha Yoga and the available classes, visit nyc.mokshayoga.ca or call (212) 780-9642.

About Moksha Yoga

Founded in 2004 by Ted Grand and Jessica Robertson, Moksha Yoga is group of independent hot yoga studious committed to environmentally conscious living. They believe that the benefits of yoga are limitless and accessible for all. Moksha Group operates a number of yoga studious in New York as well as in different states and countries.

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