Shaping Change: London Weight Loss and Muscle Gain Results

London's Shaping Change offers results through no nonsense methods. Here are the some of the clients Shaping Change have worked with successfully.

London, United Kingdom (prHWY.com) November 26, 2012 - Shaping Change's personal training program in North London has gained recognition for their body transformations with 15 years of experience in the personal training craft. Personal trainers of Shaping Change uses only effective results-driven approaches in fitness, nutrition, supplements and lifestyle change to create unique weight loss, body fat loss, and muscle gain programs.

Shaping Change founder Chris Heron's BioSignature methods and training techniques ensure quick and lasting results. Such personal training program results are evident in a number of testimonies by various Shaping Change clients.

Sixty-year-old Pauline, who only had nine days left before her daughter's wedding, had 21.8% body fat when she started trained with Shaping Change. After she completed the full health assessment and BioSignature measurements, Shaping Change's Director of Nutrition & Lab Testing determined that she was suffering from oxidative stress. She had certain tell tale areas of weakness and fat accumulation and was waking at night at certain times, which both indicated a need for antioxidant therapy. In addition to a very intense regimen of personal training by Heron, she was also provided with a powerful protocol of antioxidants and probiotics for her digestive function. In just nine days, her body fat dropped by 3.3%.

A vegetarian for 24 years, Marie Heath wanted to lose body fat and tone up. After the initial MRT blood tests, she started her 8-week diet and training program with Shaping Change. "In 8 weeks, I lost a stone and halved my body fat!", says Heath.

Fitness model and competitor Lisa-Maree Cunningham wanted to lose body fat for the Miss Galaxy Universe 2012 competition. After 9 weeks of training with Heron, her body fat went from 118.8mm to 66.6mm, her hips dropped 7cm, her waist dropped to 5cm, and her hamstring site dropped 8mm. "As a personal trainer myself, asking for help can be hard, and finding a great trainer you can learn from is even harder. Chris has inspired me to learn more and become an even better trainer", Cunnigham said.

"Sports supplements have always played a key role in my performance, as well as the team's. The rule I go by is that they have to be world class and improve performance significantly. I have had varied success over the years with supplements, until I came across the BioSignature Methods and the Poliquin range - which I now use in my day-to-day training and pre-match stack, as well as what's needed for my specific BioSignature Protocol. I certainly feel much better for taking them - I have gotten leaner, and my focus during matches and in training has improved a huge amount." says Hull Prop and former England International Ewan Dowes.

Shaping Change offers three personal training packages to suit every person's needs. Whether it's weight loss, body fat loss, or muscle gain, Shaping Change can get anyone started for a fit and healthier body.

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Tag Words: london, north london, body fat loss, muscle gain, weight loss, personal training, personal trainer

Categories: Fitness

Press Release Contact
Shaping Change
Tel: +44 (0)20 3021 1347
Email: enquiries@shapingchange.co.uk
The Albany Club
St Bedes Hall
Off Albany Street
London
NW1 4DY
http://shapingchange.co.uk

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