Does African Mango Really Work: Read The Reviews To Find Out
Review can help find out if African mango would be the best way to go

People who wish to go on any kind of supplement or a diet should consider the advantages and disadvantages of doing the same before they put it to practice. Does African mango really work? The only way to find that out is through the reviews, like the one on http://www.squidoo.com/does-african-mango-really-work-2. According to the page, the main ingredient of African mango is "dika nut", which comes from the seed of African mango. The studies conducted on the efficiency of African mango claim that this seed can produce Leptin- a hormone that can aid in weight loss. Leptin has an impact on the appetite of people, which will be the main cause of weight loss.
However, as the website makes it clear, the studies' results are not 100% guaranteed, for they have just been tested on lab mice. It might be that African mango has the same impact on people too, but not to the same level. However, people have to keep in mind that the amount of effect they can get out of African mango would also be related to the amount of effort they put in. They have to maintain a healthy diet and also make sure that they work out, in order to complement the supplement.
However, one plus point guaranteed by African mango is the fact that people need to put in lesser effort into their weight loss regime than they would have had to in case they were not taking the supplement. There are people who have reported up to 35 pounds of weight loss through the help of African Mango supplement. So, the results are here, as http://www.squidoo.com/does-african-mango-really-work-2 shows, but the effect of the weight loss supplement would depend on the person and they amount of effort they are putting into this as well.
To read more about African mango and to find out if it does work, visit the Squidoo page mentioned above.
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Dave Kennedy
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Categories: Health