5 vitamins & supplements to take every day

USA Aug 18, 2012 - My daily regimen is quite simple, it consists of: 1. Astaxanthin Dosage - AstaSupreme's® Astaxanthin provides complete antioxidant coverage for the day - it mops up more free radicals than any of the other antioxidants,

FLORIDA, FL (prHWY.com) August 19, 2012 - USA Aug 18, 2012 - My daily regimen is quite simple, it consists of:
1. Astaxanthin Dosage - AstaSupreme's® Astaxanthin provides complete antioxidant coverage for the day - it mops up more free radicals than any of the other antioxidants, and unlike the others ...IT NEVER BECOMES A PRO-OXIDANT (which means that it never converts into a harmful compound). AstaSupreme® also passes through the blood brain barrier, providing antioxidant protection to the brain, spinal cord and the eyes. It also protects my skin, joints and cardiovascular system...AstaSupreme® is my comprehensive antioxidant assurance plan. I personally take 12 mg each day with food. To find out more, don't forget to download our free Essential Guide to Astaxanthin.

2. Omega-3s- Fatty acids, I take 200mg each day. These essential fatty acids act as "Flame retardants" for my cells - preventing inflammation before it can start. The Omeg-3s in combination with the AstaSupreme® make a 'perfect marriage' since they are both lipid soluble and work 'hand in hand' to stamp out inflammation. The Omega-3s have also been shown to protect the brain - reducing the incidence of depression, dementia and strokes. Together with Astaxanthin, the omega-3s also help to improve blood lipids - Triglycerides, HDL-cholesterol and LDL-cholesterol. In addition, the Omega-3s have been shown to reduce the incidence of dangerous arrhythmias (abnormal heart rhythms).
3. Probiotics - the friendly microbes that live in the gut. I take between 10-20 Billion CFUs everyday. Ten years ago when I mentioned Probiotics...everyone looked at me funny! However, today we all know that Probiotics provide the 'all-important' first protective barrier of our innate immune system - the gut! Probiotics are necessary for life. We have between 1-2 kg of Probiotics living in our digestive tract, protecting us from harmful-toxic materials that enter our body within foods and medications. Probiotics deny these toxins access to our system. Whenever anyone talks about immunity, Probiotics are the 1st infantry of our defenses...without them the war is lost! Therefore, Probiotics are an important part of my daily regimen.
4. Vitamin D - There is currently so much compelling data and research emerging about vitamin D, that it just can't be ignored. As always, there are the 'Nay-sayers' (they were also negative on Probiotics and Omega-3s). However, this pre-hormone vitamin is involved in more than 2000 gene expressions - many of them involved with immunity. Many disease states currently being studied are linked to LOW levels of vitamin D...this can't be ignored, and whilst this dynamic research is still unfolding - I currently take 1000 IU each day.
5. Ascorbate - Vitamin C is still one of the most underestimated vitamins. It's also a 'multi-tasker', as Vitamin C is an antioxidant. It's an immune booster and it is an important component in the structural matrix - producing Cartilage, blood vessels, connective tissue and skin. Probably one fact that many don't appreciate...Vitamin C is absolutely critical for energy production - vitamin C is one of the spark plugs necessary or energy production in the mitochondria - the body's power plants. Without vitamin C...these power plants close down. Therefore I take 1-2 grams of Vitamin C each day.
Bioastin Natural Astaxanthin - I take a high quality multivitamin 2- 3 times a week...not every day. I eat what would I consider a healthy- balanced diet and therefore I can obtain most of my daily minerals and B vitamins and others from my diet, however, on days of travel or higher stress...when my diet or food intake may become diverted from my normal healthy choice, I will take a high quality multivitamin to ensure my coverage.
Best Price Source Naturals Astaxanthin - Natural Astaxanthin is "the most powerful natural antioxidant & Free radical scavenger on the planet" Astaxanthin is a red carotenoid from the same family as lycopene, lutein and beta-carotene etc. It is manufactured by marine algae called H. Pluvialis - the most sustainable & most potent source of natural astaxanthin.
Astaxanthin possesses extraordinary antioxidant properties (500 times stronger than vitamin 'E', 6000 times stronger than vitamin 'C', 800 times stronger than Co-Q10, 550 times stronger than green tea catechins). Clinical Research with Astaxanthin research has demonstrated superior results in the support & maintenance of;
* Cardiac Health
* Healthy Cholesterol Levels
* Joint Health
* Reduction of Silent Inflammation
* Rapid Post-Exercise Recovery
* Eye & Visual Health
* Optimal Skin Health

Ingredients: (per capsule)
Astaxanthin (source H. pluvialis) 4mg Vitamin E (from non-GMO soy)10mg Other Ingredients: Safflower Oil, Gelatin, Vegetable Glycerol. Store below 30°C, tightly sealed in a cool, dark place. No added gluten, dairy, yeast, sugar, or colors.

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Where Can I Buy Astaxanthin Powder Bulk - Astaxanthin is an antioxidant supplement that helps fight the signs of aging and support joint and skeletal health, among other astaxanthin benefits. Astaxanthin is an antioxidant supplement that helps fight the signs of aging and support joint and skeletal health, among other astaxanthin benefits. We extract our natural astaxanthin using Super Critical CO2, which maintains the product's purity and superiority.

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