Get South Florida Fit with Rated "R" Fitness' Free Boot Camps Starting April 28

Melt 1000 calories in 45 minutes at these Saturday morning workouts.

Hialeah, FL (prHWY.com) April 25, 2012 - Rated "R" Fitness, a leading health and fitness club in South Florida, announced today it will host an absolutely free fitness boot camp offering "intense fitness" to everyone in the area.

Free is the optimal word, as Rated "R's" boot camp is normally offered for $257 a month. The free boot camp will provide the same great workout and results, and will meet every Saturday morning, beginning at 8 a.m. Saturday, April 28 and will run through (end date).

Club Founder and local Fitness Expert Rafael Moret will lead the sessions at the club located at 2400 W. 80th Street in Hialeah, Fla.

"We're very excited to bring the first free boot camp to South Florida," said Moret. "People will see they don't need to be in a gym for 2 hours to get a great workout; 45 minutes is all it takes to melt 1,000 calories and become what we call, intensely fit."

The boot camp will help the community start exercising, and give people a chance try out new fitness styles, while getting out of the gym and getting in shape, Moret said. "I have been involved with fitness for more than (number) awesome years as a trainer. One of the best things about our free boot camp is that it will get to help people of all different fitness levels get into great shape. I encourage everyone interested in improving his or her lifestyle, discipline and focus to come and join this camp. You'll leave saying, 'it's been one of the best things I've ever done!' "


In addition to the fitness boot camp, Rate "R" Fitness and its offers a variety of dedicated fitness training, including Metabolic Resistance Training, Kid Fitness Boot Camp, free consultations and dietary information like the popular "Four Foods You Should Never Eat."

To sign up for the free boot camp or any of Rated "R" Fitness' dedicated fitness training, please visit www.ratedrfitness.com and www.southfloridafitnessbootcamp.com or call Rafael Moret at 754-244-9102.

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Categories: Fitness

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