Diet with High-energy Foods Can Fight with Asthma Symptoms
All fresh fruits, vegetables and dairy products are full of essential elements and known as high-energy foods. These foods are also used to combat asthma symptoms.
Yoghurt is a great source of Vitamin B and C.An everyday intake of healthy food is very necessary. In a lack of energy resources like vitamins and much-needed minerals, human body can suffer with many kinds of health hazards like arthritis, bone diseases, anemia and asthma. Asthma is a chronic disease and is also affected with the immune system. One should always recognize asthma symptoms. Asthma is actually a disease related to the lungs and the airways. The person who experience the sickness face a lot of difficulties related to breathing. The asthma patient suffers with cough especially at night. He will also have tightening on the chest with a pressure. The patient can also suffer with tenderness in the airways and lungs. Every body, whoever is suffering with the infectivity may not have the similar symptoms or may not have the breathing problems every time, however, in a condition which is allergic or unfavorable to him/her or if the patient inhales a polluted air, it can result in asthma attack.
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