New Weight Loss Book Reveals How to Keep Your New Year's Resolution!
Why You Suck @ Weight Loss reveals how your emotions or feelings make you act-out in food addiction and compulsive over-eating and how to stop it!
Why do you Suck at Weight Loss? Is it because:
The way you deal with stress is to eat?
The way you deal with frustration is to eat?
The way you deal with loneliness is to eat?
The way you deal with boredom is to eat?
The way you deal with sadness, anger, anxiety...........is to eat?
Don't keep doing the same thing and getting the same result. Let this be the year you finally get control and get the outcome you desire!
The book maintains that for every addictive craving or false hunger pain, there is a bodily sensation associated with it. The book teaches you how to identify the sensations and how to transform or heal them, gradually gaining greater self-control. Additional benefits of the practice can be improved physical, mental and emotional health, mental clarity and greater peace and calm.
Multiple internet marketing consultants have suggested "this book should go viral"!
Why You Suck at Weight Loss is available on Amazon for Kindle, Smashwords, or you can purchase it at www.WhyYouSuckatWeightLoss.com to get a specially priced package of weight loss e-books with special bonuses. Hard copy is available at Amazon Create Space and can be ordered online. You can also find relevant blog posts and excerpts from the book at www.WhyYouSuckatWeightLoss.com/blog.
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