M. K. Ettington Books Reveals the Physical and Emotional Benefits of Yoga Exercises for Holistic Enrichment

M.K. Ettington Books is fast becoming a leading name in the arena of books on paranormal, unusual, immortality, metaphysics, spiritual meditation, and much more.

Rancho Palos Verdes, CA (prHWY.com) November 9, 2011 - After realizing the benefits of Yoga exercises, Western countries are also following the footsteps of Eastern countries. Yoga is no longer considered as an old practice, which was used by the celebrities. Yoga has scientific methods, which has been, practiced for more than thousand years. Yoga aims for the unity of our body, mind and soul. To realize the benefits of this ancient science many people join the Yoga classes each year.

One can see the benefit of these ancient teachings without spending too much of money for joining the Yoga classes. M.K Ettington Books provide Power of Yoga package for enriching the mind, body and soul with the use of three enrichment and guides covering every aspect of Yoga, such as, exercise, meditation, breathing and relaxation. One can use this package on own or in conjunction with the classes, its benefits are numerous. The meditation and yoga books will assist in developing an attractive and healthy body. At any stage of life, the benefits of yoga can be seen in improving vitality and energy. Yoga is helpful in achieving peace of mind by reducing stress too much extent. Power of discipline and concentration can also be enhanced by practicing Yoga regularly.

M.K. Ettington's meditation and yoga books are easy to understand as clear instructions are given in them. "Introduction To Yoga Techniques" covers all the key aspects of yoga, like its practice and philosophy. Traditional yoga philosophies can be learnt and practiced in a straightforward and easy, to understand way. The second one in the package is "Lessons In Yoga Exercises" which depicts the physical aspects of Hatha yoga with the use of well illustrated pictures. One can easily understand the basic instructions to complete the breathing exercises, strengthening and stretching exercises. The last one of the collection "Guide To Advanced Yoga Techniques" is the complete manual for the different practices of Raja and Gnani Yoga.

"Yoga is must for achieving spiritual and physical wellness; these guides are extremely helpful in pulsating the energy, health and vibrancy. These books are easy to read and follow as the illustrations are given side by side with instructions to make you better understand the yoga poses and postures."- says a spokesperson from M.K. Ettington books. He also emphasized on the holistic enrichment of mind, body and soul can be achieved regardless of your age, sex or physical condition. He said, "Those who want to do Yoga at the comfort of their home can easily practice yoga exercises at home. A set of exercises and lessons help in clearing the concept of a layman towards yoga. Our next book is based on Hatha Yoga, which is quite, common in the West, but everyone can achieve the physical wellbeing by following the tips on Hatha Yoga. Those who are spiritually inclined can see the classic sutras of different yogic teachings." If you also believe in the power of yoga, and to get started towards the yogic tour visit this site: http://mkettingtonbooks.com/yoga/index.htm

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Tag Words: yoga exercises, meditation books, yoga books, instructions

Categories: Religion

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M.K. Ettingtonbooks
2601 Sunnyside Ridge Road,
Rancho Palos Verdes, CA 90275 USA
Contact No: 310-386-6388

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