Professional athlete offers Personal and Group Performance training

Total Body Transformation with Personal Fitness Training by Ex NFL Pro

Mesa, AZ (prHWY.com) March 14, 2013 - MESA, AZ - March 14th, 2013 - Staying fit and keeping the body in shape are the key mantras to live a longer life. Many people find it difficult to keep themselves in shape. And hence they seek professional help or personal trainers to help them reach their goal. St. Louis Training helps such people by offering personal and performance training. They also offer small group trainings and youth training. A variety of people from different age groups can benefit from this training pattern.

Youth can take advantage of the sport specific performance training given by the industry expert Brad St. Louis. The members would also be given nutritional guidance by conducting a dietary analysis. From weight loss to fitness, St. Louis training takes care of all the aspects involved in the program. The entire training program is result based in order to meet individual fitness goals of different people.

To know more about the training programs visit website http://bradstlouistraining.com/

About http: bradstlouistraining.com

Brad St. Louis Training, www.bradstlouistraining.com, based at Mesa, Arizona offers comprehensive training programs for individuals who have different fitness goals. All the individuals who attend the program go through an initial screening so that the body fat can be tested and a training program is devised according to the body height and weight. A dietary analysis is also conducted along with nutrition education. Semi-private trainings for small groups of 2 to 4 individuals are also conducted. They would get personal attention during these trainings thus motivating them to achieve their goals in the right manner.

Personal training is also provided with a personalized workout program according to the individual's personal fitness goals. Weight loss programs are also designed in such a way that the results last longer and that the individuals do not put on their weight back once they stop the training. Different tools are provided to achieve maximum results. Athletes and sports people can also be a part of the St. Louis Training so that they can receive training from the professional athlete himself. Athletes get an Agility and Speed Training according to the industry standards. Youngsters and kids can also be a part of the training program so as to fulfill their dreams of becoming professional athletes in future. These trainings are offered by Brad St. Louis who is a 10 Year NFL veteran and whose main goal is to shape his trainees' lives.

Media Contact

Brad St. Louis
Address: 3530 N. Hawes Rd. #2, Mesa, AZ
Phone: 480 399 3842
Website: http://bradstlouistraining.com

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Tag Words: st louis training

Categories: Fitness

Press Release Contact
Address: 3530 N. Hawes Rd. #2, Mesa, AZ
Phone: 480 399 3842

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