Highly Regarded Personal Trainer in Essex Launches New Fat Loss Book

Shulagh Jacobs, a highly regarded personal trainer in Essex, recently launched a new book, Fat Burning Intensive: Secrets of Fat Loss Made Simple.

Brentwood, United Kingdom (prHWY.com) March 12, 2013 - Brentwood, Essex (February 18, 2013) - Shulagh Jacobs, a highly regarded personal trainer in Essex, recently launched a new book, Fat Burning Intensive: Secrets of Fat Loss Made Simple. Released last January 30th, it aims to reveal to readers information and techniques on losing fat.

In the book, Jacobs shares fat burning intensive (FBI) strategies that target the particular areas where fat commonly settles in a person's body. When followed to the letter and practiced with full commitment, the FBI techniques lead to a complete body transformation.

The techniques are backed by additional fat loss information that is not commonly shared within the general fitness community. These include information on basic changes that can be applied to a person's diet and exercise methods that are proven to help boost some hormones and suppress others to effectively shift stubborn fat stores.

The "secrets" the book provides are aimed to change people's approach to weight loss and also save time and effort. They do not call for any strange diets that will cause individuals to feel like they are starving. They are also designed to reduce time spent in the gym. By reading these along with the Essex personal trainer's own experiences, people can be equipped with information that have them on pace to achieving the body they want.

Specialising in body transformation, Jacobs offers personal training fit for all ages. With individualised programs for adolescents to adults over 50 years old, she can help any client meet any fitness and health goal. Along with exercises, training covers changing habits and manners of thinking that are detrimental to health.

For more information, visit www.ShulaghJacobsPersonalTraining.com. To order her new book, visit www.fatburningintensive.com/secretsbook.

About Shulagh Jacobs

Shulagh Jacobs is a successful personal trainer and business owner who specialises in Fat Burning Intensive fitness techniques and body transformation programs. Even with her services always in high demand, she has successfully authored two books and often speaks at different companies to offer her expertise.

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Tag Words: personal trainer essex

Categories: Health

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