Guided imagery can help kids

Guided Imagery along with the yoga practice can let any kid or person lead a healthy, contented and stress free life.

Toronto, Canada (prHWY.com) March 8, 2013 - Imagination is the most fundamental language with which one can perform the activities in mind with images. Guided imagery means a thought with sensor quality. Imagery helps the mind to communicate with body. It is a biological connection between mind and body. Many children's have imaginary friends especially in the age of three and five. Many parents worry about whether it is unhealthy but it is perfectly safe and healthy as it helps children to deal with emotional problems. Sometimes, students feel nervous during yoga classes but their hesitation goes away after few minutes and they enjoy the relaxation portion of the yoga class. Kids have lots of fun during yoga classes and they really enjoy this and are always ready to wind down.

Kids feel really comfortable and stop fidgeting when a soft music is played and they are asked to imagine scenarios of life which they fear the most or something that they want in life desperately. Guided imagery helps in doing things that they normally, don't do in real life but want to do. Like, it improves the confidence in public speaking situation, with general shyness or any other situation

Power of imagination, proved medically, can be converted to power of healing whether it is physical healing or mental healing. Cancer patients are usually asked to work with imagination and the healing has been noticed.
So let kids have a stress free mind, body and soul through yoga poses, breathing exercises and guided imagery.

For more information visit here: http://theyogakids.com
Contact us: (647) 449-1150
jyoti@theyogakids.com
13 Orchid Road,Thornhill, ON L3T 7T7

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Tag Words: yoga poses, children yoga, kids and health, yoga for kids, kids programs, children with adhd

Categories: Health

Press Release Contact
Contact us: (647) 449-1150
jyoti@theyogakids.com
13 Orchid Road,Thornhill, ON L3T 7T7

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