NorthWest CrossFit Offers Back-to-Basics Fitness in Seattle, WA

NorthWest CrossFit's exercise programs are composed of back-to-basics strength and conditioning routines.

Bellevue, WA (prHWY.com) February 19, 2013 - Seattle, Washington (January 29, 2013) - NorthWest CrossFit is offering back to basics fitness to Seattle, WA gym goers. Specializing in crossfit exercise programs, the gym provides customers with a means to reach their fitness goals with short but comprehensive workouts.

NorthWest CrossFit's exercise programs are composed of back-to-basics strength and conditioning routines. What makes these routines or WODs (Workout of the Day) different and effective is that they are combined to seem like one continuous motion. They combine constant variation, intensity, and functional movements, which result in significant changes in strength, stamina, and body, shape.

NorthWest's WODs typically last 20-30 minutes and demand all-out physical effort. It extensively combines movements like sprinting, rowing, jumping rope, climbing rope, flipping tires, weightlifting, and many other bodyweight exercises. With a focus on intensity and wasting no time, crossfit is perfect for those who want to squeeze in an effective workout within their busy schedule.

Equipped with numerous barbells, dumbbells, pull-up bars, and boxes for box jumps, and many more in the latest exercise equipment; NorthWest ensures their gym goers get a legitimate crossfit experience at every visit. The gym's trainers constantly vary the exercises for each patron to provide their body maximum stimulus that results in improved fitness.

For those in search of gyms in Seattle Washington that can help them reach their fitness goals, they can visit NorthWest Crossfit's three convenient locations today:

NW Crossfit Bellevue 13203
NE 16th Street Bellevue, WA
NW Crossfit Green Lake 466 NE 70th St Seattle, WA
NW Crossfit Ballard 6419 15th Ave NW Seattle, WA.

About NorthWest CrossFit

Established in 2007 by owner Jake Platt, NorthWest CrossFit was started to "create a community of fitness minded people from all walks of life and provide them with world-class health and fitness coaching and community support." The gym specializes in personalized Crossfit exercise programs, with facilities in three different locations in the Seattle area.

To learn more, visit www.nwcrossfit.com.

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Tag Words: fitness seattle wa, gyms in seattle

Categories: Health

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