Personal Training with Physical Fitness Mentor Chris Heron

Whether it's weight loss, body fat loss, or muscle gain, personal trainer Chris Heron of Shaping Change can get anyone started for a fit and healthier body.

London, France (prHWY.com) January 21, 2013 - Whether it's weight loss, body fat loss, or muscle gain, personal trainer Chris Heron of Shaping Change can get anyone started for a fit and healthier body. Shaping Change in North London uses only the best approaches in fitness, nutrition, supplements and lifestyle change to create unique personal training programs to help their clients achieve life-changing results.

Personal trainer Chris Heron is an expert in body transformation with 15 years of experience in the personal training craft. He continues to study under the teaching of Charles Poliquin, world-renowned for successfully training Olympic medal winners worldwide. Heron's BioSignature methods and training techniques ensure quick and lasting results.

"Continued education is vital, so my clients and my team continue to receive the most up-to-date advice available. This is why I continue to travel the world to study and learn from only the best," said Heron. "Being a great personal trainer personal trainer is not only about education - we must walk the walk, as well as talking the talk. It is no good if we do not train (and I mean train!) - your trainer should be a walking advert for what they advocate. We at Shaping Change need to know how it 'feels', every second of your workouts, so that we can then correctly advise you and coach you at any given moment."

Shaping Change offers three personal training packages to suit every person's needs. The Core package includes all essentials for a fantastic body transformation - a world class personal trainer, functional medicine testing, a bespoke diet and supporting supplementation. For the more advanced fitness enthusiasts, there is the Advanced package that includes personal training in the evening and personal cooking instruction at home. There's also the functional medicine testing to maximize fat loss, a review of sleep patterns, and cleanse products. The Total Bespoke program is for the more serious and determined individuals. The package includes unlimited personal training sessions, superior functional medicine testing, organic food cooked and delivered, and unlimited supplements.

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Tag Words: muscle gain, weigh loss, personal trainer, personal training

Categories: Health

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